Relax Melodies: Sleep Sounds v7.11 – Can not sleep through the night? Relax Melodies was made to be the most effective Sleep-Aid Program to allow you to fall asleep fast and wake up refreshed. Relax, have a deep breath, and then join us on a relaxed journey!
Enjoy a Wide Variety of Nature Sounds, White Noise, Guided Meditations, Brainwaves, Body-Mind Exercises, and Breathing Techniques Which You Can mix and unite to make your Bedtime Experience. We cooperate with Sleep Pros to be sure our articles and techniques can allow you to conquer Insomnia, Tinnitus, Night-Time Stress, and decrease your Regular Stress.
You will Drop back in love with sleep by connecting our neighborhood of 40 million Joyful sleepers we assist calm, fall asleep, and relax every evening. Sweet Fantasies!
Substantial sound library (white sounds, brainwaves, nature sounds, beats, songs…)
Guided Meditation Programs & Sleep meditations
Sleep Moves with or with no pillow
And much more!
Folks adore Relax Melodies:
Editors’ option on Google Play
**Voted best Health and Fitness program ** — MUX 2018
** It is just like a GPS directing You How You Can fall asleep ** — The Guardian
**Best program for sleeplessness ** — Healthline
Sleep Seems, Brainwaves, and White Noises:
Explore Our range of over 100 soothing sounds, beats, music, and tones Designed specially by our in-house specialists to lull one to sleep. Mix these to make your soundscapes:
* Nature seems: breeze, rustling leaves, birds, crackling fire
* White sound: hair drier, plane, dryer, vacuum, fan sound
* Water seems: rainstorm, sea, slow waves, lapping water
* Meditation songs: voices, tools, ambient melodies
* Isochronic Brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
* Binaural Beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz…
Guided Meditation Programs & Sleep Meditations:
Insert Asleep to your soundscape to silence your mind and direct you into a profound slumber. Pick over 100 meditations made specially to help you unwind and drift to sleep.
* Restful sleep
* Slimming Back Asleep
* Tinnitus relief
* Anxiety and Stress relief
* better sleep
* Deep sleep
* The realms of Dreams…
SleepMoves: Proceed. Breathe. Sleep
Experience our SleepMoves, A run of body-mind exercises and relaxation techniques developed in Cooperation with sleep practitioners. Let yourself be guided by Gentle moves easing you into a profound sleep.
* Mini: That Will Help You unwind quickly
* Collectively: Enjoy unwinding as a few with this comforting routine
* Traveling: Conquer jet-lag and homesickness
* Cooldown: Drain surplus energy
* Harmony: Find your equilibrium and recenter yourself
Breathing Techniques: Audio Breathing for Night and Day
Achieve individual goals like reducing your stress or draining your head with our Audio Breathings. Combining breathing exercises with calming noises, they’ll melt away your worries!
Topics included :
* Take a Rest
* Clear your thoughts
* Fall asleep
Bedtime reminder: Establish one nightly for more restful sleep
Timer: Cease the program after a set quantity of time
Favorites: A segment to include your favorite combinations